July, 25 2020 - Insights
Mushrooms with Tero Isokauppila

What’s the relationship between mushrooms and your body? Tero Isokauppila, the mushroom expert, CEO of Four Sigmatic and Synthesis advisor shares how the fungi kingdom is part of our daily lives, in ways we don’t even realize.

July, 25 2020 - Insights
Shadow Work & Psychological Growth with Dr. Tim Read

Shadow work, according to the psychology of Carl Jung, is the practice of processing our 'darker' sides of self that are repressed in our subconscious. Psychiatrist Dr. Tim Read shares his thoughts on shadow work.

July, 22 2020 - Insights
Healing and Peak States with Jamie Wheal

What’s the relationship between healing and peak states? Jamie Wheal of Flow Genome Project explains how peak states of altered consciousness help us identify areas of self-improvement, and even ‘level up’ in this game called life.

July, 8 2020 - Insights
5 Summer Recipes from the Synthesis Kitchen

Hello! Lotte here, I’m the Lead Chef at the the retreats. Here are five delicious and healthy recipes from our kitchen, perfect for the Summer months.

June, 26 2020 - Insights
Don't publish. Support and Coaching with Natasja

Take a deeper look at what to expect from your psilocybin journey using our profile of Natasja Pelgrom, a member of the Synthesis coaching team and key influencer in the development of the retreat preparation and integration program.

June, 26 2020 - Insider
Don't publish. Michael Pollan Study Video

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May, 27 2020 - News
Letter from Synthesis co-founder Martijn Schirp about his transition from CEO to Chief Visionary Officer

With gratitude and optimism, co-founder Martijn Schirp shares an announcement on his new role transition, as Rachel Aidan becomes CEO.

May, 7 2020 - Insights
What is your Shadow Self? How to do Shadow Work

Shadow work, according to the psychology of Carl Jung, is the act of processing our darker sides of self that are repressed in our subconscious.

April, 17 2020 - Stories
Writer Angela Addresses Trauma with a Psychedelic Retreat at Synthesis

Angela came to Synthesis to work through deep personal trauma with a psychedelic experience at one of our retreats. Discover her story and reflection here.

April, 16 2020 - Psychedelic Science
How do psychedelic mushrooms and truffles boost mindfulness?

Mindfulness is the quality of being present, and there are vast benefits for your mental health. Read how psilocybin psychedelic retreats can boost your mindfulness.